Thursday, March 3, 2016
Tuesday, February 9, 2016
HOW TO BREAKDANCE
HOW TO BREAKDANCE: Windmill Tutorial | Clockwise
The Windmill is the move most people think of when they contemplate break dancing. The famous move consists of balancing on your hands, head, and chest while spining your legs around and around in a circular motion.
How to toprock, basic frezzes and six step NICBOW
How to toprock, basic frezzes and six step NICBOW
A tutorial on some fundamental, basic breakdancing moves.
how to do Coffee Grinders / Helicopters
Learn how to do Coffee Grinders / Helicopters
The coffee grinder, aka the helicopter, is a tough breakdance move to master. If you're determined to beef up your coffee grinder skills, follow this breakdancing tutorial to learn the move properly. This should be the first move you learn.
how to dance Tango - Bachata - Cha Cha
Zumba Choreography - Dione Mason Canada - Yo Si Me Enamoré - Tango - Bachata - Cha Cha
Feel free to follow along and/or use this new cool down song, Yo Si Me Enamoré - Tango - Bachata - Cha Cha choreography in your Zumba Fitness classes if you are an Instructor. Please also feel free to leave your comments and suggestions.
how to dance waka waka
Dance Fitness Choreography - Dione Mason - Canada - Waka Waka - This Time for Africa - Shakira
Feel free to follow along and/or use this new Waka Waka (This Time for Africa) by Shakira Latin pop, world, Afro-fusion choreo in your dance and Zumba fitness classes if you are an Instructor. Please also feel free to leave your comments and suggestions.
How to Do the shimmy dance move with your shoulders
Dance: Shimmy Shimmy to the left...
Shimmies can be done really for any occasion, not just on the dance floor. Some people shimmy when they're happy and others handle it on the dance floor to playfuully tease a dance partner.
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